About Me

Hello, my name is Tracey and I came across Counselling and Hypnotherapy whilst I was going through a difficult personal time at work. I was struggling with everyday life and didn't want to take medication for fear of becoming reliant on it  - because of the impact it had on my own life, I decided to train as a Clinical Hypnotherapist and then a Counsellor to help other people.​

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I bring a wealth of expertise to my practice, offering a variety of therapy options designed to suit individual needs. Whether you're seeking 1:1 Talking Therapy, Clinical Hypnotherapy, or innovative techniques such as Neuro Linguistic Programming (NLP) and Emotional Freedom Technique (EFT), I provide a compassionate, professional, and holistic approach to healing. I also offer creative therapies like Drawing and Talking Therapy and Sand Tray Therapy - methods that are especially beneficial for children and young people, allowing them to express themselves in unique and impactful ways.

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I have an extensive background in education and Special Educational Needs and Disability (SEND), understanding the challenges that both children and their caregivers face. My goal is to create a safe, supportive environment where individuals can thrive, build confidence, and overcome obstacles. Whether you’re dealing with anxiety, emotional difficulties, or simply seeking personal growth, I am here to guide you on your journey to well-being and lasting change.  

I am a qualified Adult Mental Health First Aider and am also trained in suicide prevention so you can be assured that you are in safe hands - your well-being is at the heart of what I do.  

​No issue is too small or too silly and will be treated in complete confidence.  

Please give me a call to see how I can help you!