My Services

Initial Phone Consultation

Free for 15 minutes

I'm pleased to offer a free 15-minute phone consultation. This is an opportunity for us to discuss your needs and explore how I can support you. You can ask any questions you may have, and if we feel it’s a good fit, we can arrange an initial assessment session. During this session, we'll go into more detail about your goals for counselling and what you hope to achieve.

Please note, participating in an initial phone consultation or assessment session does not obligate you to commit to ongoing sessions. It’s simply a way for us to determine if we’re a good match.

1to1Counselling Face to Face and Online

Individual counselling offers a private and confidential space where you can explore your thoughts and feelings. This process helps you gain clarity and promotes personal growth. Sessions are available either face-to-face at my practice in Pocklington or online, based on your preference.

£55.00 for 50 minutes

Couples Counselling

Are you facing challenges in your relationship or going through a difficult time? I offer couples counselling in a safe, supportive environment, where you can work through issues together. Sessions are available face-to-face at my practice in Pocklington.

£80.00 for 50 minutes

Personal Therapy For Trainee Counsellors

As a trainee counsellor, personal therapy is an essential part of your professional development, supporting your growth and self-awareness. To meet course requirements, you’ll need to engage in personal therapy, and I’m pleased to offer a reduced session rate for counsellors in training. Proof of study will be required and again, this can be face-to-face or online.

£35.00 for 50 minutes

Drawing and Talking Therapy 12 Sessions

I offer a 12-week cycle of 30-minute one-to-one sessions, using this non-intrusive tool to help individuals process emotional pain resulting from trauma. By using drawing, participants are able to express their feelings in a way that goes beyond ordinary verbal language, offering a unique and effective method for emotional healing.

More Information

60 minutes per session £360.00 for 12 sessions

Hypnotherapy

I offer 60 - 90-minute hypnotherapy sessions, designed to help you achieve deep relaxation and make positive changes in your life.

Block bookings: you can save money by paying for a block of sessions. You may not need all the sessions to resolve your problem and if you do not need all the sessions you have paid for, a proportional refund will be made.

If you choose the block booking option, additional sessions for the same issue (if required) are charged at the same reduced rate as your block booking.